Our Classes
Bodysculpt
Discover the transformative power of my Body sculpting classes. These classes are designed for full body toning, increasing flexibility, core strengthening and enhanced muscle definition. A full body workout that is both fun and challenging (with a great soundtrack!) This is sure to become your next fitness addiction.
Personal Training and
1-1 Pilates
Personal training and 1-1 Pilates offers numerous benefits for individuals looking to improve their fitness and overall wellbeing. Tailored workouts designed specifically for your goals, whether its losing weight, gaining muscle, or improving endurance.
Additionally, one-to-one Pilates sessions focuses on core strength, toning, flexibility, and posture improvement through precise movements and controlled breathing. Sculpting your whole body and strengthening your muscles.
These sessions provide personalized attention, allowing individuals to progress at their own pace and address specific needs or limitations.
Both personal training and one-to-one Pilates offer a supportive environment where you can receive individual instruction.