Tone up , increased flexibility. strengthen , energise and lose weight Exclusive Bodysculpt classes and Personal Training residency at DANDI living in Harrow on the Hill, Wembley, Battersea and Brondesbury sites. With private studios in Rickmansworth.

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Actively enriching the lives of her clients and creating a community of like-minded people who love being healthy, strong, and more in touch with their bodies. Lizzie believes anyone can transform, irrespective of age, fitness level or lifestyle..  With over a decades experience training clients her extensive knowledge in 1-2-1 personal training and Pilates has created a unique formula combining elements of strength, endurance, mobility and toning as part of her sessions. 

 

As founder of the Bodysculpt concept, Unlock the secret to a fitter, healthier you  with this dynamic Bodysculpt program. Pilates based exercises designed to sculpt and tone your body, enhancing strength, flexibility and overall well-being. 

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